Question: - Hello specialist, I need to know whether there is any yoga postures to treat knee pain? Does asanas and pranayama are useful to treat knee pain?
Answer: - The most widely recognized reason for knee torment among individuals of your age is Osteoarthritis of the Knee joint. I expect that there is no swelling in your knees. The torment reacts exceptionally well inside a month in the wake of beginning with the medications. The prescriptions and medicines like oil back rubs progress the dissemination which will feed the joint.
Medicines like Dhanvantaram Kasayam - bubbled and warm water can be taken before nourishment twice every day, Yograj Guggulu, Divya Pidantak Tailam are powerful.
Incorporate nuts, flax seeds, olive oil, avocados in your eating regimen. Attempt to control your weight. Yogasanas like Vajrasana, Manamudrasana, Dhanurasana, Matsyendrasana, Salabhasana, Gomukhasana, Padmasana, Siddhasana serves to stregthen the knee joint and the encompassing muscles. It will increment the adaptability of the knee joint.
Answer: - The most widely recognized reason for knee torment among individuals of your age is Osteoarthritis of the Knee joint. I expect that there is no swelling in your knees. The torment reacts exceptionally well inside a month in the wake of beginning with the medications. The prescriptions and medicines like oil back rubs progress the dissemination which will feed the joint.
Medicines like Dhanvantaram Kasayam - bubbled and warm water can be taken before nourishment twice every day, Yograj Guggulu, Divya Pidantak Tailam are powerful.
Incorporate nuts, flax seeds, olive oil, avocados in your eating regimen. Attempt to control your weight. Yogasanas like Vajrasana, Manamudrasana, Dhanurasana, Matsyendrasana, Salabhasana, Gomukhasana, Padmasana, Siddhasana serves to stregthen the knee joint and the encompassing muscles. It will increment the adaptability of the knee joint.
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